Last August I started the painful journey of getting my tattoo removed. For those who have not seen my tattoo, I have a mermaid on the side of my left calf. It is quite large and full of blues and greens. which are supposed to be the most stubborn colors. I got this tattoo in 1994 while I was in the Marine Corps and stationed in Okinawa Japan!  Although the mermaid was still very pretty, it just didn’t resonate with my energy ...

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Others have been saying how scattered the energy feels, because of how MUCH energy is coming through! So where and how do we find that happy medium? How can we harness this energy and let it work for us instead of against us? << MORE >>

Exhausted, beat down, and needing a break I brought the boys to the ocean so they could play and I could collect my thoughts. This was one of the most challenging times in my life; I truly thought things would be different, but it wasn’t. The day was cool and over cast, the water was rough and gray.<< MORE >>

I have read stories about people who have cured cancers in their bodies or are living with cancer without any problems. All in all though, I have felt this profound sense of peace about this whole thing, like there is a reason, a master plan if you will, about this whole thing. I know that energy cannot be created or destroyed.<< MORE >>

Sitting on the floor with my foot bleeding; pain rushing through my foot and up my leg, tears streaming down my face and the cat climbing on my lap, I just closed my eyes and asked what I needed to do to get this day back on track! My guides were loud and clear! “Slow Down!” It was getting late and I said out loud “Really? Slow down? Ugh!!!” Flabbergasted I moved the cat aside, stood up, put a Band-Aid on my foot and finished getting ready. << MORE >>

I felt my energy come crashing down. I knew what I needed to do, I needed to practice what I preach in my life coaching program, honoring myself and practice self-care. I slept as long as I could every night, I slept in on the weekends, took naps and tried to eat very healthy and whole foods to aid in my bodies restoration process. << MORE >>

On October 31st, droves of kids will be out asking for Tricks or Treats… But adults sometimes feel left out in the cold if they don’t have kids or are not one to partake in the “Halloween Ball” or Party that ends up being a contest to see who can wear the least amount of clothing…(as pointed out by one of my rather witty students!) Have no fear….Divination time is here! Yes… This is perfect time to embark on the art of Divination... << MORE >>

How many times in your life has someone said to you “stop day dreaming and pay attention”? How long have you struggled with trying to focus on this or that only to find yourself, up in the clouds? Well what if I told you that day dreaming is a vital component to achieving our highest potential? It is true! << MORE >>

One thing that my parents taught me, through their actions, was that it takes a clear goal, a plan, as well as patience and persistence when following your dream. I learned not to give up when all seems lost or when you get to what seems like a dead end. “A bend in the road is not the end of the road... unless you fail to make the turn.” Author Unknown... << MORE >>

How many times have you been on the edge, ready to take that final leap, and you allowed fear to stop you. Moving forward means taking action and with action comes risk! With risk sometimes comes the possibility of failing, fear of looking “stupid” to our pears and having anxiety about those risks!...<< MORE >>